Myotherpy is all about identifying and addressing the underlying cause of musculoskeletal conditions as well as treating the symptoms. Myotherapist are qualified BHSc (Bachelor of Health Science), having thorough knowledge on physiology and anatomy. They use wide range of treatment approaches and skill-set such as exercise prescriptions, postural awareness, pain management education, diet /nutritional measure and lifestyle modification. Massage is one of the mainly used evidence- based treatment approach within Myotherapy. Relaxation Massage use variety of techniques including myofascial release and stretching. It includes applying gentle or strong, deep or shallow pressure (depending on the client’s comfort level) to the soft tissues of the body (including muscles, tendons and connective tissues).
Rejuvenation massage is a systematic whole body massage treatment inspired from Swedish massage (Relaxation massage) and Ayurvedic Self-Love therapy (Snehana Massage). It is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing muscle tension. Neck and back pain are the conditions from which many people suffer. Rejuvenation massage induces general relaxation so that any tension or strain experienced in the rush of daily life can be eased and eliminated. Massage for 45 minutes every day helps decrease stress hormones, cortisol, significantly which is responsible for fighting or flight response. Benefits of massage for the nervous system are numerous! Massage increases hormones such as Serotonin for calming, and Endorphins for pain relief. You can experience great improvement in variety of ways such as in quality of sleep, lessening of high blood pressure and improved mental awareness. Massage every day increases the number of lymphocytes that are part of immune system and boost immune cells that may help fight cold and flu. REJUVENATION MASSAGE promotes vitality, strength, stamina, flexibility and also improves concentration, intelligence, confidence, esteem and youthfulness.